Like every other female in the world , after the New Year rings in I set goals for my weight and all around health for the year. It is the last weekend in January and I have done minimal to jump start my game plan for 2010. I have zeroed in on what has been missing from this month to give me the motivation I need to get moving and I think they are simple. I have missed writing as a form of accountability through the great change i expect in the months ahead hence why I am starting this blog. I missed my subscription to SELF, my Bible since my early teens to help me with my minimal but existing self imaging issues. My hello tour for the year which requires me raging with all of my girlies and all the fun that comes with it involved dancing, drinks, and dining out. Three things I enjoy but do not need to do to get to my goal of 25 pounds slimmer.
I have come to terms with the fact that I did this to myself. I celebrated life to the fullest and instead of watching my backside grow with it, I did not. I kept the party going and altered my healthy being for carnal things that I know longer identify with. I want more out of this year. Mind Body Soul is my daily mantra and I am working on things to preserve the essence of those words in a positive way. With that said I am tapping into my food logs that will monitor everything I consume daily as well as my work out logs. Here I will write the moans and groans of daily depletion of all the yuck I have put into my body for the last two years. I know I can do this. I have one last weekend of fun before I minimize the going out and maximize my beautiful self.
I have a cruise in 37 days to start off my goals for this year. Beginning Monday I will be fearless, I will do the unthinkable. 15 pounds in 30 days, very doable. We shall see if I pull it off, starting one day at a time.
Thursday, January 28, 2010
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